It’s women that have the most fertility issues and so I’ll start with them first. Here are just two of the factors that can affect a womans fertility. Both of which are issues for me! 1. Weight – I know it’s a tough one to pin point exactly, but studies have shown that women who are either overweight/obese or women who are underweight can have fertility issues. Your body weight can influence your hormones which in turn affect your ability to conceive. Then, if a baby is conceived, some women may not be able to provide sufficient nutrients to support a growing life.
2. The other major issue is with the ovaries and uterus. In the ovaries you can have problems like Poly Cystic Ovaries (PCO), twisted ovaries or fibroids. And then in the uterus, one of the most common causes of fertility issues is with endometriosis. This can cause further complications such as low progesterone count, diminished ovarian reserve and other ovulation disorders. It’s just my luck that I have both these issues to deal with, I’m overweight and have a long history of endometriosis.
But it’s not just us women that have fertility issues that need to be addressed. Men, of course, also have fertility issues like; low sperm count and motility, sperm blockages, an STD or may have even suffered an injury or chronic disease. And then there’s the other factors that affect both men and women, such as not enough minerals and vitamins, too much caffeine and alcohol, stress and a polluted environment.
So that’s quite a few factors affecting our fertility. Rather than just trying to deal with one issue after another, my husband and I have decided to take a holistic approach to trying to get pregnant. We will look after our whole body and get it as healthy as we can to give ourselves the best chances of getting pregnant after 35.
